Brush your skin! Its the largest organ of the body so be good to it. Taking an extra 5 minutes before you hop in the shower to brush your skin in the direction of the diagram above will help:
- digestion
- stimulate blood flow to vital organs
- strengthen immune system
- aid in lymphatic detoxification
…along with all of those cosmetic benefits of having soft skin and a bright tone. Make sure you use a brush made of natural fibers and one with a long handle to reach your back.
